Little Teeth, Big Worries: Your Child's First Dental Visit

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Many parents wonder when to take their child to the dentist for the first time. The answer might surprise you. Earlier than you think. Starting dental visits early sets children up for a lifetime of healthy teeth and positive attitudes towards dental care.

When to Start

Your child should have their first dental visit when their first tooth appears, or by their first birthday. This is the recommendation from both the NHS and the British Society of Paediatric Dentistry.

The British Society of Paediatric Dentistry recommends that children visit the dentist when their first tooth appears, or by their first birthday – whichever comes first. Yes, even before they have many teeth!

These early visits aren't about treatment – they're about building familiarity. Children who visit the dentist from a young age grow up seeing it as a normal, non-threatening part of life.

Making It Positive

• Stay calm yourself: Children pick up on parental anxiety. If you're nervous about dentists, try not to pass this on
• Use positive language: Avoid words like "hurt," "pain," or "injection." Let the dentist explain things in child-friendly terms
• Read books about dental visits: Plenty of children's books help normalise the experience
• Consider a "happy visit": Many practices offer introductory visits where children just meet the team, sit in the chair, and maybe have their teeth counted
• Choose a child-friendly practice: Look for practices experienced with children, with a welcoming environment

Good Habits from the Start

• Start brushing as soon as the first tooth appears
• Use a smear of fluoride toothpaste (1000ppm) for under-3s, a pea-sized amount of family toothpaste (1350-1500ppm) for ages 3+
• Brush twice daily – last thing at night and one other time
• Supervise brushing until at least age 7
• Limit sugary foods and drinks, especially between meals
• Never put sweet drinks in a bottle or sippy cup for prolonged periods

What Happens at a Child's First Dental Visit?

The first visit is short, gentle, and focused on making your child comfortable. The dentist will count your child's teeth, check the gums, and look for any early signs of decay or developmental issues. They will also give you tailored advice on brushing, fluoride, and diet.

No treatment is usually carried out at the first visit. For very young children, the dentist may ask you to sit in the dental chair and hold your child on your lap. The whole thing usually takes just a few minutes.

Signs Your Child Should See a Dentist Sooner

While regular check-ups are the foundation, some situations call for an earlier visit:

• White or brown spots on the teeth, which can be early signs of decay
• Swollen, red, or bleeding gums
• Pain or sensitivity when eating or drinking
• A fall or bump that affects the mouth or teeth
• Teeth that appear discoloured or damaged

If your child has a toothache, do not wait for the next routine appointment. Contact your dentist for advice.

Frequently Asked Questions

What happens at a child's first dental visit?

The dentist counts your child's teeth, checks the gums, and gives you advice on brushing and diet. No treatment is usually done. The goal is to make the experience positive and familiar.

How do I prepare my child for their first dentist appointment?

Stay calm and positive. Avoid words like "pain" or "injection." Read children's books about dental visits together, and consider bringing your child to your own appointment first so they can see the environment. Many practices offer introductory "happy visits" where no treatment is done.

What toothpaste should I use for my baby?

Use a smear of fluoride toothpaste with at least 1,000 ppm fluoride for children under 3. From age 3, use a pea-sized amount with at least 1,350 ppm fluoride. Encourage spitting but not rinsing with water after brushing, as rinsing washes away the protective fluoride.

How often should a child visit the dentist?

The NHS recommends at least once every 12 months for children. Your dentist may suggest every 6 months if your child is at higher risk of dental problems.

Should I take my child to a paediatric dentist?

Most general dental practices see children as well as adults. A specialist paediatric dentist is usually only needed for children with complex dental needs, severe anxiety, or additional needs. Your dentist or GP can arrange a referral if necessary.

When should I start brushing my baby's teeth?

Start as soon as the first tooth appears, usually around 6 months. Use a soft baby toothbrush with a smear of fluoride toothpaste. Brush gently twice a day, with the last brush just before bedtime.